Manual Lymph Drainage

Dr. Vodder Method is a specific, gentle hands-on technique designed to help reduce swelling and inflammation following injury or surgery. This specialized treatment supports the natural movement of lymphatic fluid, helping the body clear excess fluid, reduce congestion, and promote healing.
MLD is especially effective in managing post-injury and post-surgical swelling, supporting scar healing, and improving overall tissue health. By encouraging efficient lymph flow, MLD can help reduce discomfort, improve mobility, and enhance overall well-being.

MLD may help with:

  • Post-surgical recovery (including knee or hip replacements)
  • Scar healing
  • Headaches and migraines
  • TMJ dysfunction
  • Chronic sinusitis
  • Acute sprains (such as ankle sprains)
  • Tennis elbow and golfer’s elbow
  • Osteoarthritis of the knee
  • Whiplash injuries
  • Frozen shoulder
  • Constipation

Meet Our Expert: Kristy Wiltshire

Kristy Wiltshire

Kristy Wiltshire