Functional Range Systems (FRS®) is a unique and impactful methodology designed to optimize human mobility and performance. It amplifies the useable range of motion, improves articular mobility and neurological control, and bolsters strength and resilience.
FRS® leverages specific principles, strategies, and techniques to enhance athletic performance, decrease the risk of injuries, and expedite recovery. This revolutionary approach is adaptable to individual needs, making it ideal for athletes, fitness enthusiasts, and those recovering from injuries.